UPDATE 10/26/06: 24 hours later it looks like the response has been great. I’ll be contacting those who volunteered in the next little while with the details.
To any YNAB users out there that feel pretty darn comfortable with the system as it stands (and maybe some of you who are just starting!), I’m looking [...]
The basic equation to lose weight is to eat fewer calories than you burn in a day. So if you’re daily burn rate is 2,000 calories, you probably want to eat around 1,700 calories per day to cause weight loss.
That is about as fundamental, obvious, and straightforward as you can get.
Yet how many billions [...]